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Southern Wesleyan University's mountain bike and hiking trails are fast and flowy, machine made, single track trails with something for every ability level.

This is an easy 4.7 mile trail through old rice field impoundments located at the Santee Coastal Reserve.

Approximately 6 – 7 total miles of trail are available at the Rock Hill Outdoor Cener with varying levels of difficulty - easy, difficult, and most difficult. Interesting features of the trails include views of the Catawba River and the Carhart Mansion ruins along with challenging terrain.

Whippoorwill is 5+ miles of new trail added in 2014 to Poinsett State Park.

The Splice Trail is used to access other trails as well as to create a loop from other trails. 

This multi-use trail is ideal for mountain biking enthusiasts as well as beginners. It is of moderate difficulty, so beginners should use caution. Riders of this trail will get close-up views of longleaf pines and turkey oaks, two of the most common tree species in the Sandhills region

Cheraw State Park contains an extensive longleaf pine forest to enjoy viewing while following this mountain bike trail.

Flat Pass is an and easy and fun shortcut on the Southside Loop.

Gateway Park offers mountain bikers a progression of trails with various challenges and terrains.

Brick Pond Park is a nicely restored wetland, stormwater treatment system, and nature park. Hiking and bicycling trails wind throughout the wetlands, the ponds, and the forest.