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The Knot features plenty of climbing, incredibly fast descents, and some breathtaking drop-offs overlooking the Poinsett Park Lake and Shank's Creek.

The East Coast Greenway is the nation's longest continuous walking and bicycling route, linking communities from Maine to Florida. Over 260 miles of the Greenway pass through coastal South Carolina.

The lake shore is thickly forested with mostly pine, and the lake itself is large with many inlets and coves to explore. Over 200 species of birds call this area home, including waterfowl, shorebirds, woodland birds and even the occasional peregrine falcon and bald eagle.

The Hub City Connector is about nine Trail miles of greenways, bicycle lanes, and safe, signed sidewalks through the city of Spartanburg. The connector travels along the city’s Mary Black Foundation Rail Trail.

James Island County Park offers miles of paved trails for walking, biking, and skating, picnic spots with tables and grills, dog park, sand volleyball court, horseshoe pits, and more.

Horn Creek Trail is a six mile loop of single track. This trail goes through hardwoods and pines, and contains some pretty good downhills as well as pretty decent climbs. Roots are abundant, as well as a few rocks.

This trail is located in the southeastern part of the Long Cane Ranger District. Visitors enjoy the option of riding the 5.5-mile Modoc Trail, the 12-mile Turkey/Wine Trail, or exploring them both on the same day. This linear trail provides beautiful views of the Stevens Creek area corridor.

The park has miles of hiking and walking trails, mountain bike trails, a 30-acre fishing pond, picnic areas, playgrounds, and much more.

From Main Street, begin this occasionally hilly, paved park trail that winds along the Little River and Reedy Fork Creek.

If you’re looking for quality, South Carolina mountain bike trails, the park is home to 10 miles of rolling, loop trails that take bikers through oak and pine woodlands.